Welcome to Total Lifestyle Chiropractic

Call for a FREE consultation today! (480) 368-2639

Located in the heart of Scottsdale, the leading health professionals at Total Lifestyle Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Sonya Bladow & Dr. Chris Bonin are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care. 

We May Help You With...

• ADHD
• Allergies
• Asthma
• Auto Accidents
• Back Pain-Lower
• Back Pain-Upper/Neck
• Bedwetting
• Carpal Tunnel
• Colic
• Ear Infections
• Fibromyalgia
• Headaches
• Neck Pain
• Pinched Nerve
• PMS
• Pregnancy
• Sciatica
• Scoliosis
• Slipped Disc
• Stress
• Whiplash
• Wellness

Patients seeking treatment at Total Lifestyle Chiropractic with Dr. Sonya Bladow or Dr. Chris Bonin are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Sonya Bladow, Dr. Chris Bonin and the staff have a genuine concern for your well-being!

If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Sonya Bladow & Dr. Chris Bonin to your wellness needs and interests.

It's Your Life... Live it in Health!

Dr. Sonya Bladow &
Dr. Chris Bonin 

Featured Articles

Featured Articles

Double Indemnity

In the classic 1944 film noir, "Double Indemnity", insurance salesman Walter Neff (played by Fred MacMurray), gets into some pretty hot water involving his client (Barbara Stanwyck) and his co-wor ...

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Half-Empty or Half-Full

What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At Total Lifestyle Chiropractic, we b ...

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Decompression

Did you know that your spinal column's spongy intervertebral discs comprise fully 25% of this segmented structure's entire length? But most of us don't get to enjoy the maximum height, springiness ...

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Core Fitness - What Is It and What Is It Good For?

Core training is a no-longer-new catchphrase on the fitness landscape. In Scottsdale, AZ, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance ...

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Flocking Behavior

The scientific concept of complexity is only a few decades old, but like many powerful ways of looking at the world it has spread rapidly throughout the public consciousness. Anyone who has watche ...

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Breakfast of Champions

At Total Lifestyle Chiropractic, we all know we should eat a "good breakfast". Most of us in Scottsdale can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat ...

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Community Content

Member Wellness